Green Detox Smoothie Recipe
Ingredients:
- 1 cup spinach
- 1/2 cucumber
- 1 green apple
- 1/2 lemon, juiced
- 1/2 cup coconut water
- Ice cubes (optional)
Instructions:
- Wash the spinach, cucumber, and green apple thoroughly.
- Chop the cucumber and green apple into smaller pieces for easier blending.
- In a blender, combine the spinach, cucumber, green apple, lemon juice, and coconut water.
- If desired, add a few ice cubes for a chilled smoothie.
- Blend all the ingredients together until smooth and creamy.
- Pour the Green Detox Smoothie into a glass and enjoy!
Nutrition Facts (Approximate):
- Calories: 110
- Carbohydrates: 27g
- Protein: 2g
- Fat: 0.5g
- Fiber: 5g
- Vitamin A: 90% of the daily recommended intake
- Vitamin C: 45% of the daily recommended intake
- Calcium: 8% of the daily recommended intake
- Iron: 10% of the daily recommended intake
Please note that the nutrition facts may vary slightly based on the specific brands and quantities of ingredients used
