weight loss meal plan budget

Mr. AJ

weight loss meal plan budget

simple weight loss meal plan ideas on a budget

Meal Plan 1

  • Breakfast: Oatmeal topped with fresh fruits and a drizzle of honey.
  • .

  • Lunch: Grilled chicken breast with a side of steamed vegetables.

  • Snack: Greek yogurt with mixed berries.

  • Dinner: Baked salmon with roasted sweet potatoes and a side salad.

  • Note: Incorporate portion control and use affordable seasonal ingredients

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