Delicious Strawberry Banana Smoothie Recipe

Ingredients:

• 1 cup fresh or frozen strawberries
• 1 ripe banana
• 1/2 cup yogurt (plain or flavored)
• 1/2 cup milk (dairy or plant-based)
• 1 tablespoon honey or sweetener of your choice (optional)
• Ice cubes (optional)

Instructions:

1. Wash the strawberries and remove the stems.
2. Peel the banana and cut it into chunks.
3. Place the strawberries, banana chunks, yogurt, milk, and honey (if using) into a blender.
4. If desired, add a few ice cubes to make the smoothie colder and thicker.
5. Blend all the ingredients until smooth and creamy.
6. Taste the smoothie and adjust the sweetness by adding more honey if needed.
7. Pour the smoothie into glasses and serve immediately.
8. You can garnish with a strawberry or banana slice, if desired.

Enjoy your refreshing Strawberry Banana Smoothie

strawberry banana smoothie nutrition facts

Nutrition Facts (Approximate, per serving):

• Calories: 180
• Total Fat: 2g
  • Saturated Fat: 1g
  • Trans Fat: 0g
• Cholesterol: 5mg
• Sodium: 80mg
• Total Carbohydrate: 37g
  • Dietary Fiber: 4g
  • Sugars: 26g
• Protein: 7g

Please note that the nutrition facts may vary depending on the specific brands and quantities of ingredients used